Inner Healing through RTT Hypnotherapy

Inner Healing through RTT HypnotherapyInner Healing through RTT HypnotherapyInner Healing through RTT Hypnotherapy

Face to Face in West London, W5 & W7

 or Online (UK/Worldwide)

Click here to book your FREE Zoom consultation

Inner Healing through RTT Hypnotherapy

Inner Healing through RTT HypnotherapyInner Healing through RTT HypnotherapyInner Healing through RTT Hypnotherapy

Face to Face in West London, W5 & W7

 or Online (UK/Worldwide)

Click here to book your FREE Zoom consultation

Hello.

I am a Certified Rapid Transformational Therapist, and counsellor based in Ealing, West London. I am passionate about bringing positive change to people's lives.


I help clients build a happier life by reducing their struggle and suffering.


Please have a look at my website and get in touch if you have any questions. 

What is RTT?

 Imagine a therapy method that combines all the most effective techniques from NLP (Neurolinguistic Programming) , CBT (Cognitive Behaviour Therapy), EMDR  (Eye Movement Desensitization and Reprocessing), psychotherapy and hypnotherapy.


RTT (Rapid Transformational Therapy) is extremely powerful and a very effective technique originated by Marisa Peer, voted Britain's top therapist.  RTT allows me to find the core reason behind why your issues have been affecting your life and to help you overcome them so you can live a more positive and fulfilled life.


It is a unique and proven method in that solutions are found within 1-3 sessions. 


 It is Solution Focused Hypnotherapy 

Transform Your Life with Inner Healing

Anxiety

Low self-esteem and self confidence

Low self-esteem and self confidence

The symptoms of anxiety can cause fatigue,catastophising and overthinking, lack of energy, palpitations, lack of purpose, panic attacks to just name a few symptoms.

It is a fear of the unknown and clients often worry about the 'what if's' in life.

RTT is very effective in this area and helps the client to look forwards in life with positivity.

Low self-esteem and self confidence

Low self-esteem and self confidence

Low self-esteem and self confidence

Experiencing low-self esteem and low confidence can affect your mental health and can lead to depression and anxiety.

The feeling that you are not good enough or not worthy are the root cause of both.  RTT transforms clients lives by freeing them of these debilitating beliefs to a place of self worth and self-love.

Depression

Low self-esteem and self confidence

Fears and Phobias

Approximately 280 million people in the world have depression.

Depression often stems from unresolved emotional trauma or stress.  RTT guides the client to process these emotions and reprogramme the subconscious to increase motivation, positive beliefs and healthier habits.

Fears and Phobias

Fears and Phobias

Fears and Phobias

Fears and phobias typically develop due to past experiences, learned behaviours or subconscious beliefs, which can be challenging to address with conscious effort alone.

For example, someone with a fear of public speaking might be dealing with underlying issues of rejection or low self-worth, RTT helps release these emotional triggers and healing the original emotional wounds.

Insomnia

Fears and Phobias

Procrastination

Insomnia often stems from underlying issues such as stress, anxiety, trauma or deeply ingrained thought patterns.  RTT is used as an approach to address Insomnia and sleep issues by resolving the root cause of the sleep disturbances.

Procrastination

Fears and Phobias

Procrastination

RTT can be a powerful tool for overcoming procrastination by address the underlying subconscious blocks that cause someone to delay tasks or avoid responsibilities.  Procrastination arises from issues like fear of failure, perfectionism, self-doubt or even unresolved past experiences.  

Other problems RTT is good for:

  • Becoming a better parent
  • Money blocks
  • Guilt
  • Motivation
  • Interview skills
  • Exams
  • General unhappiness
  • Driving skills and test
  • Relationships and Love
  • Pain control
  • Skin Problems
  • Addictions and many more.

Make that move towards a happier life now.

What is Hypnotherapy?

The subconscious mind is very powerful and it is where we store memories, form beliefs and hold life experiences where they become attached to thoughts, perceptions and feelings.  Mostly these are created in our childhood years.


Growing up we create coping mechanisms to keep ourselves safe and develop behaviours that often no longer serve us as adults.


RTT is a great way of getting to the root cause and reason for our issues and then replacing them with new and healthy behaviours!


Clients will often have an Aha moment where they realise that seemingly unrelated events in their early years are at the root of their problems.  After that there is no turning back and you are set up for change and success.


All sessions are confidential and highly personalised and tailored to your needs.  
 

Ready to Get Started?

Contact me

Watch this short video for more info:

"Your mind only responds to two things: the pictures you make in your head and the words you say to yourself."


Marisa Peer

About me:

My passion:

The reason I decided to train as an RTT therapist is that I feel passionate in helping clients to live a happy and fulfilling life.  I know myself how much the past can hold us back.  In my 20s and 30s I suffered with low self-esteem, anxiety and panic attacks.  I grew up with challenging family dynamics which ultimately held me back in all areas of my life.


RTT felt like the perfect fit because it deals with the root cause and uses the power of your own mind to change negative thinking patterns.  

Qualifications:

I hold a BA Hons in Person-centred Counselling through Middlesex University and have worked as a psychotherapist since 2016.  In 2020 I trained as a Barefoot Coach and qualified as an ICF accredited Life and Business Coach.  In 2023 I qualified as an RTT therapist through Marisa Peer.  I am therefore able to draw on much experience and different techniques to help my clients with the issues they want to work on.

Associations/Memberships held:

I am a member of the NCPS (National Counselling and Psychotherapy Society)

A registered member of the International Association of Counsellors and Therapists www.iact.org.

ICF Accrediited (International Coaching Federation)

I am a Marisa Peer qualified Hypnotherapist.

What is included in an RTT session?

Strategy call - FREE

A consultation/ discovery call is an essential part of the treatment and involves an upto 30 mins Zoom or Whats app video call to discuss what you are looking to achieve and for you to find out more about how it all works.


If you decide to go ahead you will then receive a  Primer Recording to prepare you for the RTT session.  The Primer Recording is relaxing but also gives you further information about the process and what to expect.  It sets you up for a positive RTT experience.

RTT session (Hypnotherapy session):

We would then set up to meet (normally for up to 2 hours - either face to face in Ealing or online).  I will get you to relax deeply and we will go back to the root cause of where the problem is and start the process of changing your negative beliefs into positive and empowering reprogramming.


Bespoke Transformational Recording:

After our session I will create a powerful, bespoke recording for you. Our minds learn by repetition so it is of vital importance that you listen to the recording every day for a minimum of 21 - 30 days (The recording is normally 15-20 mins long) This is in order to reprogramme your subconscious minds negative patterns with new and empowering thoughts and beliefs.

Check-ins:

I follow up with you briefly on Day 2 and Day 10 to see how you are feeling and how you are getting on with the recording.  I am with you all the way!

Day 21 Review Session:

On around Day 21 - 30,  I will check in with you to see how you have progressed and  review how you are feeling.  This is normally a Zoom call of up to 30 mins.  


Please note:  if you have had the issue you want to work on for longer than 5-10 years, you are likely to need further sessions.



Packages I offer:

Package 1:

Package 1:

Package 1:

With Package 1 you receive the following:

  • Free initial consultation
  • Primer recording
  • RTT session (up to 2 hours)
  • Check-in on day 2 and day 10
  • Day 21-30 Review

Total price £150

Package 2:

Package 1:

Package 1:

With Package 2 you receive the following:

  • Free initial consultation
  • Primer recording
  • 2 x RTT sessions (up to 2 hours each)
  • Check-ins for both sessions on Day 2 and Day 10
  • Day 21-30 review for each round of sessions.

Total price: £250

(Payment plans available for this - please ask)

Package 3:

Package 1:

Package 3:

With Package 3 you receive the following:

  • Free initial consultation
  • 3 x RTT sessions (up to 2 hours each)
  • Check ins post each session on Day 2 and Day 10
  • Day 21-30 review for each round of RTT sessions.

Total Price: £375

(Payment plans available for this - please ask)

Testimonials:

Fear of Vomiting

Procrastination & Confidence

Procrastination & Confidence

Before the session anxiety was consuming my daily life and now I feel that I've not only broken some of the negative thought spirals but I've also learned more positive coping skills.  I am feeling so much better and it feels like everything that is in my recording is coming true.

(N.H.)

Procrastination & Confidence

Procrastination & Confidence

Procrastination & Confidence

I found the experience amazing to be honest.  I feel such a sense of relief and am really focused.  I have taken massive steps and am in a great mindset now.


(Pat, Ireland)

Anxiety & Confidence

Procrastination & Confidence

Boundaries & Self-esteem

Kirsty was so professional and welcoming.    She was easy to talk to and made me feel at ease.  The session was eye opening.  I am calmer, sleep better and am less anxious.

(Lacy, London)

Boundaries & Self-esteem

Boundaries & Self-esteem

Boundaries & Self-esteem

My session was extremely effective and I felt very safe with Kirsty and the lovely calm space she created.  My only regret is not discovering this a decade ago!  Highly recommend.  

(Shelly, Glastonbury)

Anxiety

Boundaries & Self-esteem

Public Speaking

I love listening to the tailored recording.  It was just what I needed.  During the session with Kirsty I felt calm and reassured and that she understood my problem and listened to me.  She helped me to see a new perspective on my situation. 

(Aneta, London)

Public Speaking

Boundaries & Self-esteem

Public Speaking

I liked the journey, having the session and the recording, plus the follow up.  It felt so much more than 1 session.  I love having a recording that I can continue to use in the future too.  Kirsty helped me by helping me to shift my beliefs, and to change the negative narrative I had with presenting.

Frequently Asked Questions

Please contact me  if you cannot find an answer to your question.

During a hypnotherapy session, you'll be guided into a state of deep relaxation and focused attention.   You will always be in control and aware of what is going on.


It's a similar feeling to being on a train and you are looking out of the widow and before you know it you have arrived at your destination.  It's very similar to day dreaming.


Yes, virtually anyone can be hypnotized as long as they're willing to be hypnotized and have the cognitive ability to follow instructions.


Hypnotherapy is safe.  You enter hypnosis through a deep relaxation technique that takes your mind and body to a calm and relaxed state.  


No.  You are completely in control and in charge at all times.  You cannot be made to do, say, think or accept anything against your will during hypnosis.


Yes.  What we discuss is confidential.  I am bound by the code of ethics by IACT and adhere to their rules and regulations. 


There are 3 types of change from RTT - every person is different.


Immediate:

You feel a massive shift right away - immediate changes in how you feel and a change in your thoughts and behaviours.


Accumulative:

You see consistent shifts every day or over time.


Retroactive:

You don't notice a shift right away but one day suddenly you look back and recognise how all the things that are different in your life.


Contact Me

Drop me a line!

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Kirsty Birnstiel - Inner Healing Hypnotherapy

W5 3TA & W7 2DA - West London

Phone 07850083522 Email: Kirsty@Innerhealing.uk

Hours

Mon

09:00 – 17:00

Tue

09:00 – 17:00

Wed

09:00 – 17:00

Thu

09:00 – 17:00

Fri

09:00 – 17:00

Sat

Closed

Sun

Closed

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